I feel so much better now, as I'm back on track! This far I've eaten:
Breakfast: A glass of orangejuice, two cherry tomatoes (about 80 cal)
Lunsh: An apple (about 50 cal)
After school: A small grape fruit ( 80 cal) and a cup og ice coffe (30 cal)
And we'll have chicken filet and salad for dinner, so I think this will be a pretty good day.
I've been thinking about making muffins the last days. Muffins without sugar and fat. I've found a recipe with bananas, blueberries, an egg, skimmed milk and whole-grain flour. It will be about 12 small muffins with 80 calories each, and when I really want something unhealty, I can eat one of them instead (I'll keep them in the freezer). Maybe I'll make some for my grandma as well, she has diabetes (type 2), and she forgets to eat all the time (she has dementia too), so maybe she would eat them as they are more tempting than bread.
And, you should all check out Sottile! She is new here. She is a vet-student, and seems to be very determined to loose weight :)
Oh, and I nearly forgot to say that people have been trying to make me go to this party tonight, and I really wanted to go, but I couldn't. It's too many calories in alcohol. I know I would end up drinking. They kept asking me why I couldn't come and told me they would love to have me there, but I resisted (told them I had to do homework)! Yes!